Tagged: #Valentines Day


Ruby Red Punch

Makes approximately 3 – 4 drinks, approximately 1-2 grams of fibre per serve

Published in Recipes

If you or someone you love has experienced bowel cancer, you know how valuable it can be to have someone to turn to who can help in facing the challenges bowel cancer presents.

This Valentine’s Day, instead of giving chocolates, cards, or flowers, consider sharing your love by supporting Bowel Cancer Australia.

Express your love for that special person in your life who faced bowel cancer or has helped you in your own experience, with a gift to Bowel Cancer Australia.

Published in Latest News

Open Heart Pretzels (low fibre)

Less than 1 gram of fibre per pretzel (Make as many serves as you require)


  • 1 bag of pretzels
  • 100 grams of dark chocolate
  • Red sprinkles


  1. Lay out a sheet of baking paper on a cool surface
  2. Gently heat chocolate in a Pyrex bowl sitting in a saucepan with 10cms of water, gently heat the water to a bubbling simmer, add the chocolate to the Pyrex bowl and stir the chocolate frequently until it is melted and turn the heat off
  3. Dip one side of the pretzel in chocolate and add a liberal shake of sprinkles immediately so they stick, lay on the baking paper
  4. Repeat until you have the required amount
  5. Let cool and cover until they are ready to serve (0-4 hours)
Published in Recipes

Submit an Event / Activity

Bowel Cancer Australia relies entirely upon donations and the support of hard working and enthusiastic fundraisers across the country.
Please support Bowel Cancer Australia to help save lives and to improve the health and wellbeing of people living with bowel cancer. 

Our very popular red and white striped bum shorts will really make you stand out from the crowd at your event.  The bum shorts easily fit over your running clothes and feature Bowel Cancer Australia's logo on the right cheek! One size fits all.
Our Bowel Cancer is Preventable, Treatable and Beatable T-shirts and Running Singlets are also available for events.
The shorts, singlets and T-shirts can all be purchased from our online shop.
For more information on any of the events or activities listed below, please contact us.